HEALTH

5 Practical and Useful Ways to Use Essential Oils

Aromatherapy believers swear by the efficacy of their favorite essential oil in curing various health problems. But not everyone knows what to do with these precious products aside from diffusing or applying the essential oils directly to the skin.

Investing in these potent oils can be intimidating, especially since the price of these products can be costly. Here are several practical ways to utilize these products to get the most out of your investment.

1. For Fridge Deodorizing

Essential oils can help eliminate unwanted odors in your fridge and keep it smelling fresh. You may use lemon essential oil for this purpose.

To unleash the power of the oil, you must combine 15 drops of lemon oil to the smallest box of baking soda then keep it in your fridge. It can help you maintain the device’s sweet smell for at least one month.

2. Ease Nausea

Feeling nauseous can be debilitating, especially if you have a lot of errands to finish for the day. In addition, it can be extra challenging if you suddenly feel the urge to vomit if you are on the go. Fortunately, you can ease your discomfort by using peppermint essential oil.

Settle your nauseous feeling by combining five drops of peppermint oil with one tablespoon of fractionated coconut oil. You can rub the blend in the soles of your feet then keep calm until the feeling of nausea passes.

3. Get Rid of Smelly Shoes

Smelly shoes can be an embarrassment, especially if you need to remove your footwear in public. You may look for a tea tree oil to eliminate the stink in your shoes and keep it smelling fresh.

Shoes smell because of the bacteria build-up brought by excessive moisture from the feet. Since tea tree oil is known for killing bacteria and viruses, it can be useful to remove the bad smell from your footwear.

Find a spare sock and pack it with at least one cup of baking soda. Add about five small drops of tea tree oil before tying it off with a rubber band. Put the sock inside the stinky shoe for a few hours to let it absorb the bad smell.

4. Alleviate Muscle Pain

Muscle soreness and stiffness may happen due to inflammation. To help address the issue, you may use lavender or tea tree oils on the affected area.

Help your muscle inflammation relax by adding ten drops of lavender oil and five drops of tea tree oil into a handful of Epsom salt. Once combined, you may add the Epsom salt mixture to a warm bath, then soak the affected area for at least 30 minutes to melt the pain.

5. Make Towels Smell Fresh

If you love the sweet-smelling towels offered in plush hotels and resorts, you can replicate them in your home using your favorite essential oils. Moreover, you are not required to spend a lot of money to enjoy the luxurious towels and linens from expensive accommodations.

To help your towels smell fresh and clean, you may drop your desired essential oils on a small cloth or dryer balls. One of the most preferred options is ten drops of lavender oil. Then, toss the infused dryer balls in your dryer so they can give a good smell to your freshly washed towels.

Essential oils collection can be more useful if you know how to use them in practical application. You only need to get high-quality products from reputable suppliers to get the most benefits in every drop.

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